Our SoFresh News

November 8, 2022

Four Simple Ways to Get Kids to Start Drinking Smoothies

One of the most important duties that parents have each day is teaching their kids healthy eating habits. It is…

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October 11, 2022

A Tale Of Three Smoothies

Today let's talk about three customers who got one of our unique blended smoothies and how it affected their days.…

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September 12, 2022

4 Signs You Aren’t Eating Enough Vegetables

The average American adult lives an extremely busy life. When you have a limited amount of time to get something…

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August 8, 2022

Eat These Foods Every Week To Aid in Weight Loss

Being overweight can be bad for both your mind and body. Most people get fed up with carrying around a…

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The Wrap: A New Meal For A New Time
July 12, 2022

The Wrap: A New Meal For A New Time

Let's talk wraps….really! More people these days are focusing on a wrap or ‘tortilla sandwich’ with great types of whole…

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April 12, 2022

Warning Signs That Your Existing Diet is Unhealthy

Eating the right foods can help you avoid serious health problems. Every year, over 678,000 deaths in the United States…

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March 21, 2022

That’s A Wrap! A Look At A Fan Favorite

For many people trying to cut back on carbs, a wrap is a sandwich that helps them reach their goals.…

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February 7, 2022

The Benefits of Drinking One Green Smoothie a Day

The diet of an average American adult is packed with too many calories and added sugar. A recent study found…

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January 11, 2022

How To Control Your Junk Food Cravings

As 2022 begins, many people are starting their weight loss journeys. Losing weight is one of the most common New Year’s resolutions. However, if you want to make this resolution a reality, you need to identify your weaknesses. One of the biggest weaknesses that most people have that prohibits them…

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December 13, 2021

Why Adding Kale to Your Pre-Workout Smoothie is Beneficial

In the past year, more people have started to focus on getting healthy. One of the main things you need…

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